Black cumin, derived from the Nigella sativa plant, has been esteemed for its medicinal properties across various cultures for centuries. This humble seed is notably mentioned in both the Bible and the Quran, underscoring its historical significance. In Islamic tradition, Prophet Muhammad (peace be upon him) is reported to have said, “In the black seed (habbatus sauda) is a cure for every disease except death,” highlighting its esteemed status in traditional medicine.

Renowned for its immune-boosting capabilities, black cumin aids the body in combating infections and viruses. Its anti-inflammatory properties make it beneficial for individuals suffering from conditions like arthritis and asthma, as it helps alleviate inflammation and related symptoms.

Rich in antioxidants, black cumin protects cells from damage caused by free radicals, thereby supporting overall health. Additionally, it has been found to lower blood sugar levels and decrease insulin resistance,

making it a supportive supplement for those managing diabetes. A simple remedy involves mixing half a teaspoon of black cumin oil into a cup of black tea and consuming it in the morning and evening to help regulate blood sugar levels. Read more below